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Psalm 31

Psalm Text

To the choirmaster. A Psalm of David.

1 In you, O LORD, do I take refuge;
   let me never be put to shame;
   in your righteousness deliver me!
2 Incline your ear to me;
   rescue me speedily!
Be a rock of refuge for me,
   a strong fortress to save me!

3 For you are my rock and my fortress;
   and for your name’s sake you lead me and guide me;
4 you take me out of the net they have hidden for me,
   for you are my refuge.
5 Into your hand I commit my spirit;
   you have redeemed me, O LORD, faithful God.

6 I hate those who pay regard to worthless idols,
   but I trust in the LORD.
7 I will rejoice and be glad in your steadfast love,
   because you have seen my affliction;
   you have known the distress of my soul,
8 and you have not delivered me into the hand of the enemy;
   you have set my feet in a broad place.

9 Be gracious to me, O LORD, for I am in distress;
   my eye is wasted from grief;
   my soul and my body also.
10 For my life is spent with sorrow,
   and my years with sighing;
my strength fails because of my iniquity,
   and my bones waste away.

11 Because of all my adversaries I have become a reproach,
   especially to my neighbors,
and an object of dread to my acquaintances;
   those who see me in the street flee from me.
12 I have been forgotten like one who is dead;
   I have become like a broken vessel.
13 For I hear the whispering of many—
   terror on every side!—
as they scheme together against me,
   as they plot to take my life.

14 But I trust in you, O LORD;
   I say, “You are my God.”
15 My times are in your hand;
   rescue me from the hand of my enemies and from my persecutors!
16 Make your face shine on your servant;
   save me in your steadfast love!
17 O LORD, let me not be put to shame,
   for I call upon you;
let the wicked be put to shame;
   let them go silently to Sheol.
18 Let the lying lips be mute,
   which speak insolently against the righteous
   in pride and contempt.

19 Oh, how abundant is your goodness,
   which you have stored up for those who fear you
and worked for those who take refuge in you,
   in the sight of the children of mankind!
20 In the cover of your presence you hide them
   from the plots of men;
you store them in your shelter
   from the strife of tongues.

21 Blessed be the LORD,
   for he has wondrously shown his steadfast love to me
   when I was in a besieged city.
22 I had said in my alarm,
   “I am cut off from your sight.”
But you heard the voice of my pleas for mercy
   when I cried to you for help.

23 Love the LORD, all you his saints!
   The LORD preserves the faithful
   but abundantly repays the one who acts in pride.
24 Be strong, and let your heart take courage,
   all you who wait for the LORD!


Scripture taken from the ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Psalm Devotional
Stress and Surrender

Written by Anthony Selvaggio. This devotional was first published in the July 2005 issue of The Reformed Presbyterian Witness.


Have you ever been in an extremely stressful situation? Our culture calls us to deal with stress through psychotherapy or medication, or by running from it. In Psalm 31, we find the psalmist under extreme stress. He handles it by surrendering himself to God.

The Nature of the Crisis (vv. 1-4, 9-13)

The psalmist reveals that the source of his stress is a conspiracy of his enemies (v. 13). His enemies are trying to destroy with their tongues. The psalmist is a victim of “slander” (v. 13), of “lying lips” (v. 18), and of “accusing tongues” (v. 20). This attack is so intense that it actually impacts the psalmist physically. His body is filled “with grief,” his “life is consumed by anguish” and his “bones grow weak” (vv. 9-10).

Why does the psalmist suffer so? It is because his enemies are attacking his most precious possession: his public reputation. The psalmist is concerned that his enemies will bring him to public shame by destroying his good name (v. 1). For an Israelite, to come to public shame was nearly equivalent to death. The consequences of public shame are already manifesting themselves in the psalmist’s life.

He is the “utter contempt” of his neighbors, “a dread” to his friends; people “flee” from him, and he is forgotten as though he “were dead” (vv. 11-12). The psalmist is under immense stress. He is alarmed (v. 22) and feels like a “besieged city” (v. 21). Therefore, he cries out to God to be his “rock of refuge” and his “strong fortress” (v. 2).

Full Surrender (vv. 5-22)

In the midst of his crisis, the psalmist responds by surrendering himself to God. He reveals this full surrender through three declarations. First, in verse 5, he declares, “Into your hands I commit my spirit.” By this phrase the psalmist means that he is committing his entire life-giving essence to God.

Second, in verse 14, he declares, “But I trust in you … I say, ‘You are my God.’” The importance of this phrase is understood by viewing what immediately precedes it. In verse 13, the psalmist recounts the extent of his trial. However, in verse 14, even in the face of this trial, the psalmist places his trust in God.

Third, in verse 15, the psalmist declares, “My times are in your hands.” By this phrase he indicates that all the moments of his life, are in God’s hands. In his time of trouble, the psalmist surrenders himself completely to God. God delivers him (vv. 21-22).

God Is Your Refuge (vv. 23-24)

The wonderful deliverance experienced by the psalmist is not limited to him. This psalm reveals that this comforting deliverance is yours. How do I know this?

First, because the psalmist tells us that it is so. At the end of the psalm, the psalmist turns to address the worshiping community. He instructs the people that God’s deliverance is for all the “saints,” all the “faithful,” and for “all … who hope in the Lord” (vv. 23-24). That means it is for you.

Second, we know this promise is for us because of the work of Jesus. In Luke 23:46, Jesus quotes from Psalm 31. His last saying on the cross was, “Father, into your hands I commit my spirit.” Just like the psalmist, Jesus experienced the insults of His enemies (Luke 23:36, 39) and the power of public shame (Matt. 27:28-29). In the midst of those attacks, He fully surrendered Himself to the Father. Jesus understands what human suffering is all about (Heb. 2:17; 4:15), and He tells you that the best thing to do in the midst of your suffering is to fully surrender your life to your heavenly Father, who promises to be your refuge. Remember the words of Romans 10:11: “As the Scripture says, ‘Anyone who trusts in him will never be put to shame.’”

Listen to this Psalm Sung

Redemption album art In You, O LORD, I Put My Trust (Psalm 31A)
The Book of Psalms for Worship | Redemption
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Trust album art O Lord, Be Gracious to Me (Psalm 31C)
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Trust album art How Great the Good (Psalm 31D)
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Sing a New Song album art O LORD, Have Mercy on Me (Psalm 31F)
The Book of Psalms for Singing | Sing a New Song
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About Psalm 31

Appears in: Book I
Author: David

Categories

  • Psalms of Lament

New Testament References

  • Luke 23:46 (v. 5)
  • 1 Corinthians 16:13 (v. 24)
Bold = Direct quotation

Further Study

  • Matthew Henry's Commentary on Psalm 31
  • Matthew Henry's Concise Commentary on Psalm 31
  • John Calvin's Commentary on Psalm 31

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